Feathered Peacock Variation, One Legged Forearm Stand Wheel, Wide Legged Forearm Stand

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Rose Stone

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Arms, Wrists, Chest, Shoulders

Asanas:

Feathered Peacock Variation, One Legged Forearm Stand Wheel, Wide Legged Forearm Stand

Sanskrit asanas:

Pincha Mayurasana Hollow Back, Chakra Bandhasana Variation, Pincha Mayurasana

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